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Have you ever wondered how much influence your mind has on your body?

By 3rd June 2019Blog
Sweet and relaxed Asian Chinese woman on her 20s wearing green

If you want to know the answer then ask yourself these questions:

  1. Are easy going, calm & relaxed or do you worry or get irritable.
  2. Are you mostly happy or are you prone to moodiness?
  3. Do you express your emotions easily or are you prone to being hurt or resentful?
  4. Have you had any serious emotional upsets either as a child or adult?
  5. Do you exercise daily?
  6. Do you eat mainly plant based foods or are you fond of meat, dairy, bread & sugary foods?

All these factors contribute to your state of mind. Which way is your life going?

If you’d like any help with your health, aches & pains or unhappiness please get in touch 020 8954 2254 or There is a lot of free advice available so don’t be shy!