Music has a profound effect on our feelings and our health
The way we view ourselves and our life experiences are the most significant factors in determining how our life pans out. The more we love ourselves, feel good about life and optimistic about the future, the more we will keep healthy and attract good things and experiences.
Our personal power is immense and it is said we can manifest anything we want but first we have to imagine it clearly and believe we deserve it. This process starts with a good feeling thought and so in this blog I thought I’d list my top 10 songs that make me feel good. Please feel free to email me your favourites.
So let’s start with one of my all-time favourites from the spirit master himself MJ. Through all his faults he knew a lot about the importance of love in the world but sadly probably could have loved himself a whole lot more. This song represents our personal responsibility towards our lives & is number 10 on my list.
10) MAN IN THE MIRROR https://www.youtube.com/watch?v=ljpl0neGk2Q&list=LLaKEZ4oBxXDD1Hl7rYEGy9A&index=35
Number 9 on my list represents our thoughts about ourselves. They have to be the best they can be so there is only one song to consider here by Tina Turner.
9) SIMPLY THE BEST https://www.youtube.com/watch?v=mNU3aIJs88g&index=8&list=LLaKEZ4oBxXDD1Hl7rYEGy9A
Number 8 represents our ability to rise to the challenges of life and overcome them as nothing is impossible!
8) THE THEME FROM MISSION IMPOSSIBLE https://www.youtube.com/watch?v=XAYhNHhxN0A&index=39&list=LLaKEZ4oBxXDD1Hl7rYEGy9A
Number 7 follows on from the theme doing of the impossible to believing that we are able to do anything.
7) I BELIEVE I CAN FLY https://www.youtube.com/watch?v=GIQn8pab8Vc
Number 6 is a song that directly represents how we should try to feel all the time and as feelings rule our life this is one of the best.
6) I FEEL GOOD https://www.youtube.com/watch?v=DuDeBcpLITQ&index=43&list=LLaKEZ4oBxXDD1Hl7rYEGy9A
Number 5 is the way to start your day. Pure optimism!
5) OH WHAT A BEAUTIFUL MORNING https://www.youtube.com/watch?v=9LdIL5WCso8
Number 4 continues that optimistic theme. That great philosopher Bob Marley wrote a lot of influencing songs but this one is just beautiful in the simplicity of its crucial message
4) DON’T WORRY BE HAPPY https://www.youtube.com/watch?v=L3HQMbQAWRc
Number 3 is sung by the past masters of joy and is just a song that is guaranteed to make you smile as they did to millions of us in the 1970’s RIP Eric & Ernie
3) BRING ME SUNSHINE https://www.youtube.com/watch?v=ZedhoqYdfTM
Number 2 is a modern anthem for one’s getting you in a great mood.
2) HAPPY https://www.youtube.com/watch?v=y6Sxv-sUYtM
Number 1 is the solution to everything. The Beatles knew this and their work is the most significant of the 20th century.
1) ALL YOU NEED IS LOVE https://www.youtube.com/watch?v=ydfH7iuLR0I
Well I hope you enjoyed my list and I that you are feeling good. It’s the best way to tackle life and your health. Make your mood as important to you as you diet your gym membership. I’d love to know your list.
Please contact me if you want any further advice about pain or stress management.
